How often do we view our bodies as one of the biggest investments we can make in life? It’s said that health is wealth, and we realize that’s true as soon as something starts to fail. Your back, your knee, your hearing- you’d sacrifice a lot of time and money just to make them work again like they did before. A huge part of making this investment work for you is preventative measures that keep your body healthy and strong in the first place rather than trying to play catch up or fix what’s broken.
